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3 days ago  ·  

"We do not remember days, we remember moments" ๐Ÿ™Œ๐ŸŒ…
- C.P ๐ŸŒ…๐Ÿ”† #makememories #sunsetyoga #beautifulmoments #myyogajourney #eonyoga #wanderlust
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1 week ago  ·  

โ€œGratitude is the sweetest thing in a seekers life โ€“ in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes.โ€ Sri Chinmoy
This photo reminds me to be grateful, I have been fortunate enough to do a lot of travelling throughout my life, experiencing beautiful places and being able to teach and attend workshops all over the world. ๐ŸŒ…๐Ÿ™ #yoga #gratefulthankfulblessed #eonyoga
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2 weeks ago  ·  

"The goal of Meditation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck"
- Dr.P.Goldin
Meditation is a big part of my daily life, people have asked me ''how to meditate'' and this quote pretty much sums it up, along with practice and discipline to do it every day.
Focusing on the breath is a great way to start.
Try starting with just 5 minutes a day. ๐Ÿ™๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿ™
#meditationpractice #eonyoga #yogalovers
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3 weeks ago  ·  

Eonyoga YTT200
What an amazing group this has been! Thank you for the awesome journey and incredible dedication. Much gratitude and love for you all. ๐Ÿ˜Š๐Ÿ™Œ๐Ÿ™
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1 month ago  ·