Eon Swiegers -
Founder of EONYOGA
With a Bachelor's degree in Business and an athletic background, I was naturally drawn to the health and wellness industry, where I found a deep passion for yoga. Since 2010, I have focused on power vinyasa, ashtanga, alignment-based movement, posture correction, and holistic wellness, to support a balanced body and mind. I’ve had the honor of training elite athletes, including Olympic gold medalists, professional golfers, ballerinas, equestrians, martial artists, track and field athletes, Soccer teams and National Cricket squads. This journey has also allowed me to collaborate with different organizations and government bodies, expanding the reach of yoga’s benefits. I founded my Yoga Alliance-accredited school in the capital city of South Africa in 2016. Over the years, the business has expanded to Cape Town, Austin, and Cedar Park, Texas. To date, I have led yoga workshops across five continents, focusing on mobility, strength, healing, and recovery. Through the online platform, I offer unique classes for daily practice, teacher training, and continuing education programs, making the benefits of yoga accessible to everyone.
Enhance your physical flexibility, strength, and balance while alleviating stress and tension. Discover mental clarity and inner peace as yoga helps to ease anxiety and promote overall well-being. Our extensive online library offers a diverse range of yoga sequences that are accessible anytime, anywhere. By joining our vibrant community, you can enjoy unlimited access to our full-class library through a monthly or yearly membership. Elevate your life and embrace the journey with yoga, wherever it takes you.
Deepen your practice, knowledge, and confidence with the highest standard of in-person teacher training courses available. The Eonyoga Teacher Training is designed to awaken your inner teacher, and start your journey of self-transformation. The 200-hour Yoga Teacher Training consists of posture breakdown and practice, meditation, breathing practices, Eastern philosophy, and offers the opportunity to practice and learn how to teach. You will study the foundations of the asana practice from an alignment, applied anatomy and physiology perspective, allowing you to gain a deeper understanding and importance of a lifelong self-practice. Whether you’re looking to be a yoga teacher or just want to deepen your practice, the Eonyoga training program is perfect for you. Be prepared to be challenged, and move beyond your limitations on and off the mat. Eonyoga graduates can teach anywhere in the world with the Yoga Alliance-certified credentials.
Gain confidence as a globally recognized yoga teacher with our 200-hour Certificate from the International Yoga Alliance. Our comprehensive online training offers flexible scheduling and step-by-step modules for easy access. With 6 months of access to the detailed teacher training program and our Practice online studio library, you'll delve into postural anatomy, creative sequencing, stress management, and more. Gain the skills to teach public classes with confidence, perform physical adjustments, and launch your teaching career. Benefit from quizzes, exams, and Q&A support throughout your journey. Start your path to teaching yoga with us today
Embark on a journey of self-discovery and professional growth with our comprehensive 300-hour yoga teacher training. This immersive program is designed to deepen your practice, enhance your teaching skills, and expand your understanding of yoga philosophy and methodology. You'll explore advanced asana techniques and modifications, delve into the wisdom of ancient yogic texts, and gain a deeper understanding of anatomy, meditation, and pranayama.
The curriculum includes in-depth study, hands-on teaching practice, specialized workshops, and extensive meditation hours. You'll be part of a supportive community, preparing you to become a confident, skilled, and authentic yoga teacher ready to inspire and guide others on their yogic path. Graduates will be equipped to teach worldwide with Yoga Alliance-certified credentials.
Add more certifications to your credentials or enrich your existing skills with continued education units. Eonyoga's Continuing Education Courses cater specifically to yoga teachers and enthusiasts seeking to deepen their practice and expand their knowledge base.
Explore the Eonyoga continuing education programs and enhance your expertise within the wellness domain.
Unlock fresh dimensions in your path of personal and professional development.
Unlock the benefits of corporate yoga, a powerful tool embraced by progressive businesses around the globe for its positive impact on employee well-being. Our corporate wellness program is expertly crafted to reduce stress, enhance overall well-being, and increase productivity. Employees will benefit from lowered healthcare costs, increased energy levels, reduced back pain, and improved morale. This program fosters a harmonious workplace environment, decreases absenteeism, and elevates customer service quality. Discover the advantages of a fulfilled, joyful workforce with our bespoke corporate yoga solutions.
ABOUT EONYOGA
Welcome to Eonyoga, where your journey to a transformative yoga experience begins. Our offerings are tailored to meet you wherever you are on your path, whether you're just starting or seeking to deepen your practice. We offer comprehensive teacher training programs, including YTT200 (with flexible online on-demand options) and YTT300, available in Austin, Texas, and Cape Town, South Africa. Our meticulously crafted continuing education programs equip students and teachers with the knowledge and skills to thrive in yoga.
Eonyoga also features an accessible online platform, enabling you to practice from the comfort of your home, no matter where you are. Additionally, our dedicated corporate wellness initiatives promote health and well-being in the workplace, empowering employees with self-care tools and techniques.
Join us in exploring the strength, resilience, and overall well-being that yoga brings, transforming lives both on and off the mat.