300-HOUR
YOGA TEACHER TRAINING AUSTIN TEXAS
Are you ready to embark on a transformative journey?
Eonyoga teacher training program is designed to elevate your practice, with a strong focus on your personal growth and aspirations.
This experience has been a turning point for many, sparking deep and lasting change. Together, we’ll refine your practice and help you step into your full potential.
BECOME AN INTERNATIONALLY CERTIFIED 300-HOUR YOGA TEACHER!
Eonyoga graduates can teach anywhere in the world with the Yoga Alliance standard of credentials.
Deepen your knowledge, practice, and confidence
with detailed modules and expert guidance.
FIND YOUR BALANCE
ADVANCED YOGA TRAINING – REFINE YOUR PRACTICE AND TEACHING SKILLS
Embark on a transformative journey of self-discovery and professional evolution with our comprehensive 300-hour yoga teacher training. This immersive program is designed to deepen your practice, refine teaching skills, and expand your knowledge of yoga philosophy and methodology. You will explore advanced asana techniques and modifications, dive into the wisdom of ancient yogic texts, and develop a deeper understanding of anatomy, meditation, and pranayama. The curriculum offers a blend of in-depth study, hands-on teaching practice, specialized workshops and many hours of meditation. Join our supportive community, become a confident, skilled, and authentic yoga teacher ready to inspire and guide others on their yogic journey. Graduates can teach anywhere in the world with the Yoga Alliance-certified credentials. Join us on this transformative journey.
EONYOGA CORE ELEMENTS
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Asana Refinement & Advanced Postures - Let go of unhelpful habits on the mat while exploring advanced asanas, variations, activations, and modifications.
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Sequencing - Design sequences tailored to different levels, class types, and themes.
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Alignment & Adjustments - Refine verbal cues and hands-on techniques for a range of body types.
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Yoga for Rehabilitation - Apply yoga therapeutically for injuries, health conditions, and diverse populations.
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Functional Anatomy - Explore anatomy as it relates to complex poses, structural alignment, body systems, and nerve pathways.
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Advanced Pranayama - Practice breathwork techniques for energy regulation and deeper control.
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Meditation & Mindfulness - Deepen your understanding of meditation (primarily Anapana) and learn how to weave it into your teaching.
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Yin Yoga - Learn and practice long-hold, passive postures for deep release and relaxation.
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Nervous System Support - Techniques for stress relief, self-regulation, and maintaining balance as a teacher.
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Advanced Teaching Skills - Strengthen class management, communication, and refined teaching methodology.
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Philosophy & Classical Texts - Delve deeper into yogic philosophy through the Yoga Sutras, Hatha Yoga Pradipika, and other traditional teachings.
EONYOGA
INTERNATIONALLY CERTIFIED
300-HOUR
In-person training
Includes 70 hours of online modules
SAMPLE TRAINING SCHEDULE
TRAINING DATES: OCTOBER 01 - DECEMBER 07, 2025
WEDNESDAY & FRIDAY
6PM-9PM: POSTURE BREAKDOWN WORKSHOP
SATURDAY
9AM-10AM: BREATHING AND MEDITATION
10AM-12:30PM: POSTURE BREAKDOWN WORKSHOP
12:30-1:30PM: LUNCH BREAK
1:30PM-4PM: THEORY MODULES
SUNDAY
9AM-10AM: APPLIED ANATOMY
10:30AM-11:30AM: ALL LEVELS VINYASA OPEN CLASS
11:40AM-12:45PM: POSTURE BREAKDOWN WORKSHOP
12:45PM-1:45PM: LUNCH BREAK
1:45PM-2:15PM: Q&A
2:15PM-4PM: PRACTICE TEACHING