300-HOUR YOGA
TEACHER TRAINING
AUSTIN TEXAS
Take your practice to the next level with Eonyoga’s advanced 300-hour training in Austin, Texas—a program designed for teachers and dedicated practitioners ready to expand their skill set, deepen their understanding, and refine their voice. This immersive experience helps you elevate your teaching with precision, confidence, and a renewed sense of purpose.
As you move through each module, you’ll explore advanced techniques, sharpen your alignment knowledge, and strengthen your personal practice under expert guidance. Many students describe this training as a powerful evolution—both professionally and personally.
BECOME A FULLY CERTIFIED 300-HOUR YOGA TEACHER
With Yoga Alliance–recognized credentials, Eonyoga graduates are equipped to teach anywhere in the world.
Strengthen your expertise, broaden your perspective, and step into your next chapter with clarity and confidence.
DISCOVER YOUR DEPTH. EXPAND YOUR POTENTIAL.
ADVANCED YOGA TRAINING – REFINE YOUR PRACTICE AND TEACHING SKILLS
Deepen your expertise with Eonyoga’s comprehensive 300-hour advanced teacher training in Austin. This program is designed for committed practitioners who want to refine their technique, elevate their teaching, and expand their understanding of yoga beyond foundational levels. Throughout the training, you’ll explore sophisticated asana variations, intelligent modifications, and purposeful activations that strengthen both personal practice and professional skill.
You’ll also move into a richer study of yoga philosophy, examining classical texts and traditional teachings that inform modern practice. With an emphasis on functional anatomy, biomechanics, meditation, pranayama, and mindful sequencing, this curriculum blends intellectual study with practical application. Specialized workshops and extended meditation sessions help you integrate everything you learn into your teaching and daily life.
You’ll train within a supportive, growth-focused community while developing confidence, clarity, and a strong, authentic teaching voice. Upon completion, you’ll graduate with internationally recognized Yoga Alliance 300-hour credentials, allowing you to teach anywhere in the world.
Step into the next phase of your yogic path with depth, purpose, and renewed inspiration.
Eonyoga Core Elements 300-Hour Advanced Training
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Asana Refinement & Advanced Postures
A deeper look into advanced asanas with variations, activations, and intelligent modifications designed to shift old movement habits and create greater stability, strength, and awareness. -
Advanced Sequencing
Learn to craft purposeful sequences that support different levels, class themes, and styles, while maintaining safety, creativity, and anatomical logic. -
Precise Alignment & Adjustment Techniques
Enhance your verbal cues and hands-on skills to confidently guide students with varying body types, mobility patterns, and needs. -
Yoga for Rehabilitation & Special Populations
Apply yoga therapeutically by understanding how to adapt practices for injuries, chronic conditions, mobility limitations, and individual circumstances. -
Functional Anatomy & Biomechanics
Explore advanced anatomy relevant to complex postures, joint function, structural alignment, fascia, and nerve pathways. -
Advanced Pranayama Practices
Develop a more refined relationship with breath through deeper pranayama techniques that enhance energy regulation, clarity, and overall vitality. -
Meditation & Mindfulness Training
Strengthen your personal meditation practice (with emphasis on Anapana) and learn how to integrate mindfulness into teaching with authenticity and clarity. -
Yin Yoga Foundations & Practice
Study the principles behind long-hold, passive postures that support deep release, nervous system reset, and connective tissue health. -
Nervous System Regulation for Teachers
Learn tools for stress management, emotional balance, and self-regulation to sustain longevity, confidence, and groundedness in your teaching career. -
Advanced Teaching Methodology
Refine communication skills, class management, professional presence, and intelligent teaching strategies to elevate your effectiveness as an instructor. -
Yoga Philosophy & Classical Texts
Dive deeper into foundational teachings including the Yoga Sutras, Hatha Yoga Pradipika, and classical philosophical frameworks that enrich both practice and teaching.
EONYOGA
INTERNATIONALLY CERTIFIED
300-HOUR
In-person training
Includes 70 hours of online modules
SAMPLE TRAINING SCHEDULE
Training dates: October 07 - December 11, 2026
Wednesday & Friday
6PM-9PM: Posture breakdown workshop
Saturday
9AM-10AM: Breathing & meditation
10AM-12:30PM: Posture breakdown worksop
12:30-1:30PM: Lunch break
1:30PM-4PM: Theory modules
Sunday
9AM-10AM: Applied anatomy
10:30AM-11:30AM: All levels vinyasa open class
11:40AM-12:45PM: Posture breakdown workshop
12:45PM-1:45PM: Lunch break
1:45PM-2:15PM: Q&A
2:15PM-4PM: Practice teaching