top of page
"Eon Swiegers - founder of Eonyoga and lead trainer"
  • Instagram
  • Facebook
  • Youtube
  • X
  • LinkedIn

Eon Swiegers -
Founder of EONYOGA

With a Bachelor's degree in Business and an athletic background, I was naturally drawn to the health and wellness industry, where I found a deep passion for yoga. Since 2010, I have focused on power vinyasa, ashtanga, alignment-based movement, posture correction, and holistic wellness, to support a balanced body and mind. I’ve had the honor of training elite athletes, including Olympic gold medalists, professional golfers, ballerinas, equestrians, martial artists, track and field athletes, Soccer teams and National Cricket squads. This journey has also allowed me to collaborate with different organizations and government bodies, expanding the reach of yoga’s benefits. I founded my Yoga Alliance-accredited school in the capital city of South Africa in 2016. Over the years, the business has expanded to Cape Town, Austin, and Cedar Park, Texas. To date, I have led yoga workshops across five continents, focusing on mobility, strength, healing, and recovery. Through the online platform, I offer unique classes for daily practice, teacher training, and continuing education programs, making the benefits of yoga accessible to everyone.

"Serene yoga practice scene representing Eonyoga's mindful approach"

Enhance your strength, flexibility, and balance while reducing stress and tension. Experience mental clarity and inner calm as yoga supports overall well-being and helps ease anxiety. With Eonyoga, you can access a wide range of guided yoga classes anytime, anywhere. Enjoy unlimited access to over 600 classes through a flexible monthly or yearly membership. Elevate your practice, nurture your body and mind, and embrace the journey of yoga wherever life takes you.

Awaken your inner teacher and deepen your practice with Eonyoga’s in-person 200-hour Yoga Teacher Training. Designed for both aspiring teachers and dedicated practitioners, this immersive program blends posture breakdowns, alignment-focused asana practice, applied anatomy, meditation, pranayama, and Eastern philosophy.

Gain the confidence to teach with clarity and precision while cultivating a lifelong self-practice. Learn how to guide classes, refine sequencing, and apply techniques safely for all body types and abilities. Graduates receive Yoga Alliance-certified credentials, empowering them to teach anywhere in the world.

Experience personal growth, expand your knowledge, and challenge yourself on and off the mat with Eonyoga’s expert-led training.

Step into the world of yoga teaching with Eonyoga’s 200-hour Online Teacher Training, fully accredited by the International Yoga Alliance. This self-paced program gives you the flexibility to learn from anywhere in the world while following step-by-step modules designed to build your knowledge, confidence, and practical skills.

Over 12 months of access to the comprehensive training, including Eonyoga’s online class library, you’ll explore postural anatomy, creative sequencing, pranayama, meditation, and stress management. Develop the ability to guide public classes, perform safe adjustments, and confidently launch your teaching career.

Interactive quizzes, structured assessments, and ongoing Q&A support ensure a rich and engaging learning experience. Begin your journey to becoming a globally recognized yoga teacher today with Eonyoga.

300 Hour Yoga Teacher Training Austin Texas>

Take your practice and teaching to the next level with Eonyoga’s 300-hour yoga teacher training in Austin. This advanced program is designed for committed practitioners who want to deepen their practice, refine teaching skills, and expand their knowledge of yoga philosophy and methodology.

Explore advanced asana techniques and modifications, study the wisdom of classical yogic texts, and gain a thorough understanding of anatomy, meditation, and pranayama. The curriculum combines in-depth study, hands-on teaching practice, specialized workshops, and extensive meditation hours to support your growth as a skilled and confident teacher.

Join a supportive community and emerge ready to guide and inspire others with authentic, professional teaching. Graduates receive internationally recognized Yoga Alliance-certified credentials, enabling them to teach anywhere in the world.

Expand your credentials and enrich your skills with Eonyoga’s Continuing Education Courses. Designed for yoga teachers and passionate practitioners alike, these programs help you deepen your practice, enhance your teaching expertise, and broaden your understanding of wellness.

Discover diverse courses that support your personal growth and professional development. Gain practical tools, explore new techniques, and elevate your confidence on and off the mat. Continue your journey with Eonyoga and unlock fresh opportunities to grow as a teacher and practitioner.

Enhance workplace well-being with Eonyoga’s Corporate Yoga programs, designed to support employee health, focus, and productivity. Our tailored corporate wellness solutions help reduce stress, improve energy levels, ease tension and back pain, and boost overall morale.

By integrating yoga into the workplace, businesses can foster a positive, balanced environment, decrease absenteeism, and support a more engaged, motivated team. Discover how Eonyoga’s corporate programs create healthier, happier employees and a thriving, productive workplace culture.

EONYOGA

ABOUT EONYOGA

Welcome to Eonyoga, where your journey to a transformative yoga experience begins. Our offerings are tailored to meet you wherever you are on your path, whether you're just starting or seeking to deepen your practice. We offer comprehensive teacher training programs, including YTT200 (with flexible online on-demand options) and YTT300, available in Austin, Texas, and Cape Town, South Africa. Our meticulously crafted continuing education programs equip students and teachers with the knowledge and skills to thrive in yoga.

Eonyoga also features an accessible online platform, enabling you to practice from the comfort of your home, no matter where you are. Additionally, our dedicated corporate wellness initiatives promote health and well-being in the workplace, empowering employees with self-care tools and techniques.

Join us in exploring the strength, resilience, and overall well-being that yoga brings, transforming lives both on and off the mat.

bottom of page